Tuesday, March 3, 2009

no preparation

i took the risk of not doing any fitness or physical preparation. oh btw, i'll be flying to kk tomorrow morning (wednesday) and start climbing mount kinabalu on thursday. i had the intention to jog (since last month), well, at least to keep the stamina, but it was all ended up with spa q, hanging out, makan itu ini. luckily i play badminton regularly, hope that will help me. just fyi, this is my first time mount climbing!

i have the checklist, but until now there're still numbers remain unchecked.
  1. raincoat - my fren bought for us, RM10
  2. gloves - need to find the water proof one
  3. headlight - my fren bought for us, RM30
  4. battery (for headlight) - pls find 4 pieces of AAA battery
  5. extra socks - bought a pair of nike yesterday, RM14.30 after 10% discount. i'm not gonna bring the brand new anyway, will use the old one
  6. socks pacat - suke2 ati aku je kasik nama. RM9
  7. hiking shoes - sayang la nak pakai nike running shoes aku, it's white. nanti mesti aku malas nak basuh, so i need a new one
  8. jacket - done
  9. skimask - fren bought, RM8
  10. hat - done
  11. sunglass - done
  12. sunblock - done
  13. face towel - done
  14. tissues - wat is this for? anyway, it's done
  15. plastic bag - done
  16. energy bar - food hunting today
  17. panadol - done

did i miss anything? hopefully, i'll come back safely. just in case i didn't, sorry to all.

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